At the moment I’m in the beach in Mozambique and learning a new skill, something that’s been on my bucket list for many years. I’m learning to Scuba dive. It’s been amazing, challenging and extremely fulfilling. Today between a pool dive and my second open water dive I read this great passage and wanted to share it.

Friedrich Nietzsche is one of the world’s greatest philiosphpers and his text below is about the idea of making sure that you are true to yourself.

“A traveler who had seen many countries, peoples and several of the earth’s continents was asked what attribute he had found in men everywhere. He said: ‘They have a propensity for laziness.’ To others, it seems that he should have said: ‘They are all fearful. They hide themselves behind customs and opinions.’

In his heart every man knows quite well that, being unique, he will be in the world only once and that there will be no second chance for his oneness to coalesce from the strangely variegated assortment that he is: he knows it but hides it like a bad conscience—why? From fear of his neighbor, who demands conformity and cloaks himself with it.

But what is it that constrains the individual to fear his neighbor, to think and act like a member of a herd, and to have no joy in himself?

Modesty, perhaps, in a few rare cases. With the great majority it is indolence, inertia, in short that tendency to laziness of which the traveller spoke. He is right: men are even lazier than they are timid, and fear most of all the inconveniences with which unconditional honesty and nakedness would burden them.

Artists alone hate this sluggish promenading in borrowed fashions and appropriated opinions and they reveal everyone’s secret bad conscience, the law that every man is a unique miracle; they dare to show us man as he is, uniquely himself to every last movement of his muscles, more, that in being thus strictly consistent in uniqueness he is beautiful, and worth regarding, and in no way tedious.

When the great thinker despises mankind, he despises its laziness: for it is on account of their laziness that men seem like factory products, things of no consequence and unworthy to be associated with or instructed.

The man who does not wish to belong to the mass needs only to cease taking himself easily; let him follow his conscience, which calls to him: ‘Be yourself! All you are now doing, thinking, desiring, is not you yourself.’”

 — Friedrich Nietzsche, 1844–1900